The First Step is Right Here
Below we offer digital plans that can act as a starting guide to your goals and what you would like to accomplish!
Build Your Foundation
with CAMP GUT CHECK
This 8-week, low-cost PDF program is designed to kickstart your fitness journey by building a solid foundation of clean habits, strength, and lasting results. Progress takes time, but with commitment and consistency, you’ll see real change. Stay focused, trust the process, and know we’re here to support you every step of the way.
This program includes 8 weeks of structured workouts, nutritional guidance, meal plans, and some of our favorite recipes to help you fuel your body and build sustainable habits. Whether you're just starting out or looking to refine your routine, Camp Gut Check will push you to level up. Let’s get to work! 💪🔥
Before & After's
Aniston's 9 Month Transformation
We don't lie! This Transformation took over 9 months to complete! Aniston started with 36% body fat percetnage with the goal of getting down to 25%. After 9 months of consistency she was able to reach her goal. Here is the difference though, did she eat a cheeseburger during this process? Yes! Ice cream? Yes! Pizza? Yes!
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If she ate that then how did she loose weight? It is about consistency of want you eat and how you eat it. To see Anistons full transformation, check us out on Youtube and Instagram!
